Thursday Power
Unleash your strength, lift heavy, move strong, transform!
Service Description
Our power class is a dynamic, strength focused training session designed to help you build muscle, improve technique and increase overall power. Whether you're a beginner learning fundamentals or an experienced lifter looking to push your limits, this class is for you! We focus on proper form, controlled lifting, and progressive overload, ensuring everyone gets the most out of their session, expect a mix of compound movements, functional strength exercises, and expert coaching to help you gain confidence under the bar.
Upcoming Sessions
Cancellation Policy
To cancel please allow for up to 1hr 30mins prior to your booking and to reschedule.
Contact Details
178 Glasgow Street, College Estate, Whanganui, New Zealand
027 608 1232
thezonenz55@gmail.com