ONLINE TRAINING PROGRAMS
THE ZONE TRAINING, NOW ONLINE
Your training. Your goals. Your program.
The Zone Training is now available online, giving you access to structured training wherever you are.
Whether you’re looking for a fully personalised training program designed around your goals, or want to follow one of our 8-week programs, we’ve got you covered.
Train with The Zone from anywhere and take your training to the next level.
Fill out the form below to get started.
8 WEEK PROGRAM
SHRED OR BOOTY
Choose from one of our two online 8-week programs, designed to help you stay consistent, train with purpose and work towards your goals.
These are structured 8-week programs with a clear start and finish, plus a midway check-in to help keep you accountable and on track.
8 Week Shred, Focus on fat loss, fitness and building a stronger, leaner body.
8 Week Booty Build, Focus on building strength, growing your glutes and developing your BIG BOOTY.
Choose your goal, commit to the 8 weeks and let’s get to work.
8 WEEK PERSONAL
TRAINING PROGRAM
Your goals. Your program. Your way.
Our Personalised Online Training is designed specifically around you, your goals, your training experience and your lifestyle.
You’ll receive a tailored training program built to suit your individual needs, with ongoing guidance and adjustments to help you keep progressing.
Whether your goal is building muscle, getting stronger, improving fitness, losing body fat or becoming a better athlete, we’ll create a plan to help you get there.
Complete the form below and let’s build your program.
